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Ok first, Ice bathing is NOT about listening to music, Really, just skip the music, You will not have the time or the focus anyway to do anything remotely close to listening to music.

But since you are here to find out what you should be listening too.

Whether you favor pop, rock, classical or hip-hop, the right music can make all the difference when powering through an ice bath. Therefore you need to reprogram yourself to REAL music.

We have compiled a couple of playlists for you to enjoy when taking your icebath. Since hardening has been a tradition of Vikings for 2000 years we give you the BEST music for your Ice Bath.

 

Relaxing playlist, Wardruna: https://open.spotify.com/album/6sOhOU33d0GlRAN8x0PSsX

Hardening playlist, Týr: https://open.spotify.com/artist/6TmGNPW2oDM5uaXBILozGa

 

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